Prenatal massage therapy is  important for women's health. This therapy will help prepare body for child birth, back pain relief, headaches, relief of joint pain due to postural imbalance, regulate hormone production, improve circulation, sleep and relaxation.

Postnatal massage assists with internal cleansing, decrease swelling, improve breastfeeding, better sleep, relaxation & reduce stress, hormone regulation, improve circulation and helps relieve postpartum symptoms. Happy Mommy, Happy Baby!

The benefits are huge! This modality focuses on breaking up connective tissue known as fascia, to smooth and elongate muscles for fiber repair. Helps with back pain,  tension release, tired muscles and stiff joints to increase range of motion and joint mobilization, helps to improve postural imbalance.

Swedish massage therapy helps lower anxiety & stress levels, depression, tension,  improves blood circulation, immune system functions, promotes sleep and relaxation. 

Lymphatic massage encourages the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart by gently manipulating specific areas of your body to help lymph move to an area with working lymph vessels. A light flow, Swedish technique is used for this therapy.